There are treatments for phenomenal return to your skin its brightness, so many of them but the cost very salty. In fact we can do so much for our skin even without going into the red; simply know the right natural ingredients and search them in our beauty products.

First, the first rule is to exfoliate removing dead cells on the surface of the facial skin will not only visibly clean, but also instantly more toned and radiant.

Then we are looking for a cream that contains creaminess, portentous wax molecules that help moisturize and maintain the natural skin barrier. In form is the breakdown of amino acids called sphingolipids, a class of lipids that are found abundantly in soybeans, so be sure to incorporate these excellent legumes - or tofu version - in your power as soon as possible. Sphingolipids are also naturally in dairy products, but avoid these foods as hormones and fat concentrate containing can clog the pores of the skin.

Another must among the ingredients to illuminate the face is vitamin C, an antioxidant easy to find: fruit such as strawberries, kiwis, and pineapple are rich, but vitamin C also abounds in potatoes, cauliflower and lots other vegetables.

Fundamental is also impeccable facial cleansing: we make sure to neutralize all the germs that accumulate during the hours of the day with a good routine, especially that evening, and disinfect regularly every object that meets our skin, first between all the phones! Let us give him a nice clean from time to time, to eliminate the multitude of bacteria that form on the screen and cover.

Finally, do not wash your face with warm water is better "wake up" a bit 'with a cold wash, which helps to tone up and retain moisture in the skin without washing away its natural oils.